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Mat Pilates with Props 20 Mins 01
Anthea Pilates On Demand
•
22m
Duration: 20 mins
Prop: Pilates Ball or equivalent
Music: https://open.spotify.com/playlist/50sm3bJOxRwAw1kehvyCV1?si=b4a1af003fef43bc
Up Next in Anthea Pilates On Demand
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Mat Pilates with Props 20 Mins 02
Duration: 20 Minutes
Props: Pilates Ball or Equivalent
Music: https://open.spotify.com/playlist/5cnmIj3m7ZjpIcl1GMgFMk?si=64bac58325134d77 -
Mat Pilates with Props 20 Mins 03
Duration: 45 Minutes
Props: Hand Weights (1-3kgs)
Music: -
Mat Pilates with Props 20 Mins 05
Duration: 20 Minutes
Props: Hand Weights (1,2,3kg)
Music: https://open.spotify.com/playlist/1UQSd51HTKdZIQKDjVyYgS?si=9fe50d021e8e4f73
