Up Next in Anthea Pilates On Demand

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  20:07

  Mat Pilates with Props 20 Mins 02

  Mat Pilates with Props 20 Mins 02

  Duration: 20 Minutes
  Props: Pilates Ball or Equivalent
  Music: https://open.spotify.com/playlist/5cnmIj3m7ZjpIcl1GMgFMk?si=64bac58325134d77

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  23:15

  Mat Pilates with Props 20 Mins 03

  Mat Pilates with Props 20 Mins 03

  Duration: 45 Minutes
  Props: Hand Weights (1-3kgs)
  Music:

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  21:10

  Mat Pilates with Props 20 Mins 05

  Mat Pilates with Props 20 Mins 05

  Duration: 20 Minutes
  Props: Hand Weights (1,2,3kg)
  Music: https://open.spotify.com/playlist/1UQSd51HTKdZIQKDjVyYgS?si=9fe50d021e8e4f73