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Mat Pilates with Props 20 Mins 02
Anthea Pilates On Demand • 20m
Duration: 20 Minutes
Props: Pilates Ball or Equivalent
Music: https://open.spotify.com/playlist/5cnmIj3m7ZjpIcl1GMgFMk?si=64bac58325134d77
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Mat Pilates with Props 45 Mins 01
Duration: 45 Mins
Prop: Hand Weights or equivalent
Music: https://open.spotify.com/playlist/2FFuhk6QviXnv6vm18jQ3x?si=ef46502bc8b14de1
