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Mat Pilates with Props 45 Mins 04

Duration: 45 Minutes
Props: Hand Weights (1-3kgs)
Music: https://open.spotify.com/playlist/0wuqyk070igBV4gGJhJvNp?si=ac3474151c8c4870

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Mat Pilates with Props 45 Mins 03

Anthea Pilates On Demand • 45m

Duration: 45 Minutes
Props: Small Hand Weights (Between 1 - 3 kgs)
Music: https://open.spotify.com/playlist/1rrtvPHSY2ylBd6bxM6fgV?si=16a9e2f0c83449d9

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